Grief Group (1)

START DATE: 6/2/2021

END DATE: 6/23/2021

TIME: 7:30 - 8:15 PM CST

This grief group will focus on the many layers of grief that one can have throughout their whole life. Whether you are newly grieving or 10 years into your loss this group is open for all. We will share our thoughts, feelings and actions since losing our loved ones as well as,  gain coping skills and practices that will help comfort grief. More importantly this group will offer the support you need from people who know it best.

LOCATION:

ZOOM

Requirement: Must Purchase the Life After Loss Workbook prior to first session

4 Free Group Sessions

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Grief Group (2)

START DATE: 6/4/2021

END DATE: 6/25/2021

TIME: 12:00 - 12:45 PM CST

This grief group will focus on the many layers of grief that one can have throughout their whole life. Whether you are newly grieving or 10 years into your loss this group is open for all. We will share our thoughts, feelings and actions since losing our loved ones as well as,  gain coping skills and practices that will help comfort grief. More importantly this group will offer the support you need from people who know it best.

LOCATION:

ZOOM

Requirement: Must Purchase the Life After Loss Workbook prior to first session

4 Free Group Sessions

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Life After Loss Workbook

Available on Amazon 

A guided workbook that helps you understand your own grief from the death of a loved one. Unlike self-help books that simply pose questions to the reader, this grief workbook aims to give you the tools that will help you navigate losing a loved one no matter what stage you are in. Along with her personal experience with loss, Author and Life Coach Megan Young provides exercises that give light to your emotional and physical response to grief and ways to move through it day by day.

Knowing what you need and how to cope through everyday life will help sooth the grief so that you can begin to rediscover life again. 

Protect Your Grief