grief resources

Community support is one of the most healing sources for your grief. Once you find your "people" to help you in your journey then you won't feel so alone. The resources below are those I have researched and personally explored myself. The categories are within the mental and physical space.

 

Part of comforting your grief is finding the soothing practices and services that help you. If you need further information or you are in need of a particular professional please feel free to email me with your questions

Therapy Options for the Body

WHY CONSIDER BODY WORK FOR GRIEF:

Chiropractics

Acupunctures

Massage Therapy 

Lymphatic Massage

Reiki 

Red Light Therapy 

Sound Therapy 

Yoga 

Cardio and Weight Training Exercise

Therapy Options for the Mind

WHY CONSIDER MENTAL & EMOTIONAL SUPPORT FOR GRIEF

LIST

ORGANIZATIONS THAT PROVIDE GRIEF SUPPORT