Life Transition and Grief Coach Megan Young

RECLAIM

REIGNITE

YOUR LIFE 

COACHING FOR ALL LIFE TRANSITIONS

 WHO THIS COACHING IS FOR:

  • LOST PROFESSIONAL

  • MOTHER NEEDING TO REDEFINE HER LIFE   

  • DREAM SEEKER

  • GRIEVER READY TO LIVE LIFE AFTER LOSS

  • ANYONE FEELING STUCK

  • DIVORCED AND READY TO CREATE NEW LIFE

  • RECENT COLLEGE GRADUATE

HOW COACH MEGAN WILL HELP:

 

  • Evaluate concerns and opportunities.

  • Develop an action plan for the future.

  • Provide organizational tools for your changing daily or weekly schedule.

  • Create healthy habits physically and mentally.

  • Manage Progress and accountability.

  • Understand what drives your choices in life from past experiences.

  • Implement effective communication and coping skills.

  • Increase self-awareness.

  • Find life after loss and trauma.

  • Give light to your inner strength.

WHO THIS COACHING IS FOR:​

  • THOSE WHO ARE QUESTIONING WHAT THEY BELIEVE, THEIR FUTURE AND HOW THEY WILL LIVE WITH GRIEF.

  • NEWLY GRIEVING PERSON FROM THE LOSS OF A LOVED ONE THROUGH DEATH OR DIVORCE.

  • THOSE WHO ARE READY TO REDEFINE THEIR LIFE'S PURPOSE AND VISION.

  • PERSON LOOKING FOR HANDS ON GRIEF COACHING.

HOW COACH MEGAN WILL HELP:​

  • Understand your thoughts, feelings and actions better.

  • Discover life's possibilities for your future after loss.

  • Understand what you need to comfort your grief.

  • Navigate the personal belongings that have been given to your or inherited.

  • Find tools and coping skills to help you move through life.

  • Learn from the "why" of your loss.

  • Compliment your healing journey with additional guidance.

  • Find ways to protect and serve your grief.

WHO THIS COACHING IS FOR:

  • HIGH SCHOOL JUNIORS AND SENIORS STUDENTS

  • HIGH SCHOOL ATHLETES

LIFE PREP IS DESIGNED TO:

  • Discover ways to maximize their time in high school.
  • Uncover their strengths and attributes in order to carve out their future and create meaningful relationships.
  • Create an daily habits to build confidence and productivity.

  • Explore both personal and educational goals.

  • How to stay connected with friends and family.

  • Assist in the application and enrollment process.

Mountain Ridge

What is Megan's coaching model

RECLAIM AND REIGNITE A LIFE THAT WORKS FOR YOU AND NOT AGAINST YOU.  

LIFE TRANSFORMATION & GRIEF COACHING WITH 

  • CUSTOMIZED COACHING 

  • SOLUTION BASED APPROACH

  • PRACTICES, TOOLS AND GUIDANCE FOR LIFE CHANGING RESULTS.

COACH MEGAN YOUNG is an Austin based Life Coach specializing in all life transitions and redefining life after the loss of a loved one. Coach Megan will provide customized and solution based life coaching for those who are needing to make real changes in their life. Gain accountability, daily practices and trained guidance needed to create a life that works for you and not against you. Whether you are transitioning into a different career, experiencing grief, have the desire to organize your environment, or entering into a new life stage, you will find the support and guidance you need.  READ MORE about Coach Megan's own life journey and training. 

WHAT IS A LIFE COACH?

Upholds the standards and teachings set by the International Coaching Federation. A Life Coach helps you identify goals and develop an actionable plan to overcome obstacles and achieve success. Life Coaching is aimed to help you meet your goals both personally and professionally with skills, guidance and tools that will enable you to live your best life.